The arts not only have academic benefits but long lasting social and emotional benefits for students of any age.听 , Northwood High School Instrumental Music Teacher, Ben Case explores the benefits of creativity.听
Whether it鈥檚 music, theater, dance or the visual arts, creative pursuits can:
- Relieve stress
- Be an outlet for creative expression
- Help us understand the world around us
- Give us tools for positive change
- Connect us with others and give us a sense of belonging by being a part of a community that is greater than ourselves
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According to the National Institutes of Health, living in isolation is as bad for your health as smoking or high blood pressure, in addition to the negative mental health impacts.听 By connecting with others through the arts it provides students an important creative outlet and connection. 听
The 澳门开奖网 Board of Education has long recognized and prioritized arts education.听 澳门开奖网 is one of the only school districts in California to offer robust arts programming as part of the school day for students in grades PK-12.听 To learn more, visit . 听听
Also, take advantage of the many incredible creative afterschool opportunities available through our community partners; the and the .
Remember, no matter who you are or how old you are, everyone can be creative.听 We hope you will explore the benefits of creativity shared by Mr. Case who is also a 2022 California, Orange County and 澳门开奖网 Teacher of the Year, in addition to a GRAMMY Music Educator of the Year Semifinalist.听
To view previous Mindful Monday videos, visit iusd.org/MindfulMondays.听
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